Fresh Maitake
(Hen of the Woods)
Earthy and peppery — crispy fronds, chicken-of-the-woods vibe, loves garlic and thyme.
$34.95
per 250g box
Quantity:
✓ Freshly Harvested
From our Adelaide farm
✓ Next Day Delivery
Order by 2pm
How to Cook Maitake
Tear into clusters and roast or pan-fry until edges are crispy. Responds beautifully to garlic, thyme, and olive oil. Excellent roasted, grilled, or added to hearty dishes.
More ideas on our Recipes page.
Storage & Handling
- ✓ Store loosely wrapped in the refrigerator
- ✓ Avoid washing until ready to cook
- ✓ Separate gently to preserve fronds
- ✓ Avoid plastic bags to prevent moisture buildup
- ✓ Best consumed within 3-4 days for maximum freshness
Nutritional Benefits
Fresh Maitake
- • Beta-glucans (D-fraction) studied for immune modulation
- • Helps regulate blood sugar and insulin response
- • High in vitamin D, niacin, and antioxidants
- • Traditionally used in Japan for overall vitality
General Mushroom Benefits
- • Extremely low in calories and fat
- • Naturally rich in antioxidants & polysaccharides
- • Zero cholesterol, high in dietary fibre
- • Sustainable, planet-friendly protein source
Love Maitake?
Try our other fresh mushrooms or start a subscription for regular deliveries.